Om Shalom Yoga is Jewish prayer experienced through the moving meditation of a Vinyasa flow yoga class. Weaving Jewish text and philosophies with yogic wisdom, and working traditional versions of Jewish prayers into modern musical arrangements composed and recorded for this flow, Om Shalom Yoga creates a unique opportunity to share life as G-d intended...in the present moment.
Om Shalom Yoga gatherings feature live musical meditations, singing, chanting, niggunim, and breathwork throughout the practice.
Bring your yoga mat, towel, and water, and dress in comfortable exercise clothes. No seats, no books, no stress. Welcome, Namaste, and Shal-om!
Zack Lodmer is a yoga instructor, musician, and The Director of the NuRoots Community Engagement Fellowship at the Jewish Federation of Greater Los Angeles. As the founder and leader of Om Shalom Yoga, Zack weaves Jewish ritual, philosophy, and melodies into an all-levels experience. He infuses breath awareness, intuitive sequencing, community-building, and humor into all of his sessions. Zack's teachings give students the tools to find their own joy, strength, and equanimity both on the mat and well beyond the mat, into everyday life.